Stinging nettle is used orally and topically to relieve the pain of sprains, strains, tendinitis (also spelled tendonitis), and insect bites as well. Not only will nettles help with reducing allergies, but due to their anti-inflammatory nature, they have can also help with the pain of arthritis. Nettle Extract Dosage and Side Effects. It is still not clear why stinging nettle reduces BPH symptoms, but it is possible that it may affect testosterone and estrogen or act directly on the prostate. Is there a link between ocean pollution and damage to human health? Because of its diuretic effects, stinging nettle may also affect the way the body eliminates lithium. Use caution if you have low blood pressure. In a randomized controlled trial (RCT) from 2009, researchers gave 81 people with OA either a supplement that contained fish oil, vitamin E, and stinging nettle or a placebo. Today, the roots of the plant are used to treat the urinary symptoms of benign prostatic hyperplasia (BPH). Stinging nettle may help slow the growth of the prostate in people with BPH by affecting hormone levels or interacting with cells in the prostate. Don’t confuse stinging nettle with the other nettle, white dead nettle. Preventative Measures While Using Nettles: Clearly, stinging nettle is not for everyone. Dogs will often eat the fresh, young plants as well. There is limited research to suggest that stinging nettle is an effective remedy. Nettle Extract Dosage and Side Effects. Tendonitis Although researc… Stinging Nettle Tea for Allergies: What You Need to Know. Some people still use stinging nettle as a medicinal aid today. It can also grow at roadsides or in fields. Never apply stinging nettle to an open wound. Tea, Tincture, Capsules, Juice. We will talk about a review of benefits, side effects, and dosage of this wonderful natural allergy relief remedy. The root of stinging nettle is often combined with saw palmetto and other herbs for urinary issues. It primarily grows in damp, fertile soil. However, in an RCT from 2017, researchers found that stinging nettle extract and a placebo pill both reduced symptom severity. Nettle root is generally safe when consumed. Does nettle tea Really help with allergies? When using this plant for allergic conditions I recommend finding an easy way to administer, as you will need to give nettle for 2-3 months in order to see lasting results. Learn more about the health benefits of stinging nettle and how to get them. Learn about 15 of the most healthful…, Protein is an essential nutrient for the body to function. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, used stinging nettle infusions to treat arthritis, a randomized controlled trial (RCT) from 2009, National Centers for Complementary and Integrative Health (NCCIH), Complementary Medicine / Alternative Medicine. Stinging nettle root, 500-750 mg for prostate health. Taking stinging nettle leaf extracts help decrease allergies. Before we get to the recipe, there are some things you need to know about nettle tea for allergies. 4. However, most supplements recommend 250-750 mg. Reviewed by Russell Greenfield, M.D., August, 2016. Given the lack of research dosages, it’s best to follow supplement recommendations. Styptic– stops bleeding when applied to a wound. The following are the medicinal actions of nettle leaf and a definition of each for more clarity. For nettle leaf, which will be freeze-dried, go for a daily total of 600mg split into two separate servings. Stinging nettle may lead to minor side effects such as an upset stomach and sweating. Stinging nettle can lower blood pressure, which means it could heighten the effect of blood pressure medications. Laboratory studies have shown that the effects of stinging nettle, in combination with saw palmetto or other herbs, are comparable to those of finasteride, a drug often prescribed for BPH. If you have heard about the Stinging Nettle plant, then you know what I’m talking about. of food fed to the dog). Nettle is one of my go-to herbs for hay fever and seasonal allergies. Since nettle leaves have anti-inflammatory properties and act as an antihistamine, nettle … There are many ways to use nettle at home. Muscle and joint pain 2. Better yet, since they grow almost anywhere, you can harvest your own, but remember they aren't called stinging nettles for no reason. Nettle is commonly used for seasonal, environmental and food allergies. If it looks like a good option for your dog, you can buy nettles in the form of capsules, dried herbs, extracts, and tinctures. If you have ever been in that state of painful urination, frequent night calls, irritable bladder, and much more, you will better understand the effectiveness of these precious roots. Side Effects. Gout 5. However, stinging nettle does not decrease prostate size as finasteride does. Stinging nettle is a safe herb to consume in moderate amounts. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. Dorset, England hosts an annual World Nettle Eating Championship. When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. Herbal Antihistamine: Nettle is also an antihistamine, and can therefore be useful for dogs with seasonal allergies. It is important to consult a doctor before using stinging nettle to treat any condition, as it may interact with medications. The Stinging Nettle Yes, nettle tea can absolutely help with allergies! Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. While these hairs, or spines, are painful to the touch, they can actually relieve pain as well, perhaps by lowering levels of inflammatory chemicals in the body or by interfering with the way the body transmits pain signals. Nettles have been used in folk medicine to prevent seasonal allergies, either in a juice form or prepared homeopathically. While generally regarded as safe, stinging nettle can cause side effects including mild stomach upset, fluid retention, sweating, diarrhea, and hives or an allergic rash (mainly from topical use). The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. Also, 3.3 grams of stinging nettle leaf has been taken three times daily for 8 weeks. Stinging nettle can act as a diuretic and may increase the effects of drugs that increase urination (diuretics). The herb is generally safe to use, but it can cause side effects in some people. If you have heard about the Stinging Nettle plant, then you know what I’m talking about. We recommend stinging nettle for alleviating BPH. People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. According to some research, the stinging nettle root does this by minimizing the levels of inflammatory chemicals found in the body, and in interfering the transmission of pain signals. Nettle (Stinging Nettle) Nettle is nutrient dense and a great immune system booster; nettle is also a powerful anti-inflammatory. © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Nettles have been used in folk medicine to prevent seasonal allergies, either in a juice form or prepared homeopathically. For treating an enlarged prostate, studies have used various doses, such as 80 mg three times daily or 120 mg twice daily (in combination with other herbs). Some research suggests that taking an oral extract of stinging nettle with a non-steroidal anti-inflammatory drug (NSAID) can help people lower their dosage of the NSAID. Stinging nettle is a popular treatment for seasonal allergies. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin. How to Use Stinging Nettle. The authors concluded that more research is needed. Nettle is available under the following different brand and other names: stinging nettle, and Urtica dioica. 4 g whole herb steeped 10 minutes hot water, three to four times daily; 770 mg dried extract orally twice daily; Dosage Considerations – Should be Given as Follows: See "Suggested Dosing" Applications. However, if you don’t have time to brew your own nettle tea or if you need a simpler alternative for travel, you can buy nettle … www.drweil.com. 5. This article will take a look at what the research says about the benefits and uses of stinging nettle. http://umm.edu/health/medical/altmed/herb/stinging-nettle, accessed April 21, 2014. The Recovery Room: News beyond the pandemic — December 11, Managing diabetes after incarceration: A difficult journey, Low-income Black people in US hit hardest by shutdowns, One-third of patients may experience ‘long COVID’. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. There is no recommended dosage for stinging nettle. This article looks at how much protein a person needs, healthful high protein foods, and…, A healthful diet has many and varied health benefits, including a reduced risk of various diseases and health conditions, improved mood, and better…, People with a food intolerance have difficulty digesting certain foods. Although studies on the use of stinging nettle for BPH are not of the highest quality, decades of research report consistently positive results. Dosages of Nettle: Suggested Dosing. Here are 6 evidence-based benefits of stinging nettle. Here’s our process. Stinging Nettles and Cat Allergies. of dried leaf per cup to their food daily during allergy season. Nettle extract is the potent extract of the stinging nettle plant’s medicinal parts. dried herb, 10-20 drops tincture Over 50 lbs., ¾ tsp. On the underside of the leaves there are tiny barbs that can prick the skin. An herbalist can procure the stinging nettle (Urtica dioica) wearing gloves and long pants and then prepare a safe and useful dried herb or extract which we can use for ourselves or our pets. Stinging nettle is also used along with certain fluids for treating ailments like UTI, kidney stones, allergies and hay fever. or Healthy Lifestyle Brands. Stinging nettle is usually safe, but it can cause some side effects. According to some research, stinging nettle may disrupt the allergy process by inhibiting the body’s histamine production and related inflammation. For this reason, both groups should avoid using stinging nettle. They’re actually pretty sharp, and when they sting you they irate the skin and make it rashy, itchy, and swollen. Freeze-dried stinging nettle may help relieve the symptoms of hay fever and other allergies. If nettle tea is not your bag, an alcohol-based nettle leaf tincture (available at health food stores) can be used instead. The leaves and the stems have fine hairs that contain irritating chemicals, which are released upon contact with the skin. The condition can cause a range of symptoms, mostly involving urinary processes. But if this sounds foreign to you, do not worry. As a diuretic stinging nettle can also help increase urine flow. Pure Synergy and Lucidia are antihistamine capsules specifically for seasonal allergies. All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. Facebookers have already seen these pics. One of the most popular uses of stinging nettle is treating arthritis symptoms. We include products we think are useful for our readers. Histamine is what causes the characteristic symptoms of allergies, such as inflammation, itching, and hives. The method of taking stinging nettle will vary depending on its intended use. Planetary Herbals Freeze-dried stinging nettles has 420 mg of organically cultivated and freeze-dried nettles per capsule. Scientists believe this may be due to the plant’s ability to reduce histamine production and inflammatory markers. Stinging nettles, scientifically known as Urtica doica, is a medicinal herb native to the U.S. and Europe. Some of the claims are better supported by research than others. For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. Follow the directions on the package label or use the lowest effective dose. I keep wondering if dealing with so much hay and straw on a daily basis is building up my resistance too. What are the benefits of stinging nettle, and what does the research say? Arthritis 4. Topical ointments and creams that contain stinging nettle are also available. The current evidence for how effective stinging nettle is for relieving allergies is mixed. Dr. Weil Says: Although supportive research data are lacking, many of my patients who have suffered for years with seasonal allergies have found welcome relief from quercetin. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. Touching the nettle plant can lead to an allergic rash. Stinging Nettle Side Effects Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. Reducing seasonal allergies. The leaves and stems of stinging nettle possess anti-inflammatory actions and have long been used to treat painful muscles and joints, eczema, arthritis, and gout, as well as anemia. Nettle is used in many ways for many reasons. ©Copyright 2020 Healthy Lifestyle Brands, LLC. However, studies involving allergies and prostate enlargement used doses of 300-600 mg of dried extract. To help prevent seasonal allergies or hay fever, two 300 mg nettle leaf capsules or tablets, or a 2-4 ml tincture, three times per day can be taken during allergy season. Freeze-dried stinging nettle may help relieve the symptoms of hay fever and other allergies. Because stinging nettle may affect blood sugar, it could interfere with the management of diabetes. Stinging nettle also is used to treat osteoarthritis and sore muscles. Although studies on the use of stinging nettle for BPH are not of the highest quality, decades of research report consistently positive results. Medscape - Indication-specific dosing for stinging nettle, urtica dioica (nettle), frequency-based adverse effects, comprehensive interactions, contraindications, pregnancy & … The National Centers for Complementary and Integrative Health (NCCIH) indicate that there is currently not enough evidence to suggest that stinging nettle can help treat allergies. It can also be used for bleeding of certain body parts, anemia, stomach concerns, asthma and respiratory problems, and wound healing. For acute attacks, the freeze-dried encapsulated herb can be taken two capsules every five minutes until symptoms have diminished. Risks and Side Effects of Stinging Nettle. Mrs. Homegrown. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. Dosage: 1/2 teaspoon for every pound of food daily. The root of the stinging nettle plant contains compounds that inhibit the conversion of testosterone into dihydrotestosterone — which is thought to support a healthy prostate and improve the flow of urine. SOURCES: Anti-allergic– reduces allergic symptoms via mast cell stabilization. Stinging nettle tea, in particular, has been found to reduce liver inflammation by flushing toxins and possible infection-causing bacteria away more efficiently. The evidence is much better for nettle root and … Unlike other more questionable supplements, such as ephedrine which is proven dangerous and in some cases lethal, nettle root extract may offer body builders a safer way to increase and utilize testosterone. Urtica dioica; urtica urens (Nettle). For acute attacks, the freeze-dried encapsulated herb can be taken two capsules every five minutes until symptoms have diminished. Arthritis Relief As a powerful anti-inflammatory, stinging nettle can reduce the inflammation of affected joints , reducing arthritis pain, and improving joint mobility. Domesticus, Herbal Medicine, Herbs. dried herb, 5-10 drops tincture Dogs 25-49 lbs., ½ tsp. For nettle leaf, which will be freeze-dried, go for a daily total of 600mg split into two separate servings. However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. Known variously as nettle, stinging nettle, dog nettle, California nettle, dwarf nettle, the plant imparts a plethora of sharp stings when you brush up against it. Some studies have found that stinging nettle can reduce the symptoms of BPH. General Stinging Nettle for Dogs Dosage It’s important to note that tinctures will vary greatly in dosing. The dose largely depends on the specific product but is typically one or two capsules every two to four hours as needed – follow label instructions. Both are safe in pregnancy and while breastfeeding! For example, in one RCT from 2013, researchers gave people either stinging nettles or a placebo for 8 weeks. Diuretic– increases flow of urine and kidney filtrati… University of Maryland Medical Center. Anti-rheumatic– an umbrella term for an herb that helps musculoskeletal conditions with undefined mechanism. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. If you are looking out for prostate health, then 120 mg of stinging nettle root extract is recommended thrice a day. A person should see a doctor if they suspect prostate problems, so the doctor can rule out or treat any serious issues. The stinging nettle root has components that might decrease inflammation in the body and can increase urine output. Potential side effects of stinging nettle. ; stinging nettle, 2016 leaves, creams, ointments and creams that irritating! 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