Add chicken thighs, smooth side down, to the skillet and sear for about 5 minutes, or until you can easily flip it over. How long to grill boneless chicken thighs? Instructions. Now bear in mind that the time may vary slightly. Grill on both sides until they are nice brown and cooked through (see note 4). Using bone-in, boneless, or even skinless thighs, they make the perfect weeknight dinner. Find recipes for baked, grilled, or even slow cooked chicken thighs, perfect for any night of the week. Learn how to grill perfect chicken thighs that are juicy, moist, and tender with a little crispy char. What is Whole30: Rules, Benefits and Tips, The Ultimate Whole30 Amazon Shopping List, Whole30 Experience: My Dad’s Incredible Story, 20+ Cozy Whole30 Soups, Stews and Chili’s, 15+ Healthy Work Lunch Ideas (Whole30 + Paleo). For bone-in chicken thighs your grill should be at approximately 450 degrees. Work the seasoning into the chicken. Made with boneless, skinless chicken thighs, this recipe is a go-to for last-minute get-togethers, make-ahead picnics, and crowd-pleasing potlucks! Trim any excess fat from the chicken thighs and place in a large mixing bowl. This will depend on how thick the pieces are and also, on your grill. Log in. Steamed veggies, rice, pasta, mashed potatoes OR lower carb options like … They were very tasty and moist, and I will make them again. Thank you for another great way to make chicken thighs. Grill the boneless, skinless thighs on a pre-heated grill until the chicken is firm and brown. This easy boneless grilled chicken thigh recipe is juicy, tender, delicious and very forgiving (i.e. One medium boneless skinless chicken thigh is usually around 3-4 oz. Check out some of our best marinades, rubs and other recipes for making grilled chicken thighs. Move the chicken thighs to the side of the grill without direct heat and barbeque the chicken. 20 Best Grilled Chicken Thigh Recipes. Squeeze juice of half of lemon slices for dressing. Grilled Boneless Chicken Thighs with an incredible marinade that makes the chicken super juicy! Season with kosher salt, pepper, and coat each side with a generous amount of dry rub. For bone-in thighs, this could mean cooking them for 10 … Enjoy these grilled boneless skinless chicken thighs with … Followed the recipe as written, the only difference was I used boneless chicken thighs as that is what I had.They did not disappoint, I baked them in the oven and they took 25 min. If you do, I recommend grilling them the skin-side down first. Grill lemon slices around chicken thighs. Chicken thighs are the gold standard when it comes to flavorful meat. Grill boneless skinless chicken thighs for 5-6 minutes at medium-high temperature (450F) on a gas grill, until the internal temperature of the meat is 165 F. Grilling time may be more or less, depending on the size of the thighs. Your email address will not be published. In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Remove from grill once the internal temp has reached 165. For boneless chicken thighs you will be grilling them for approximately 8 minutes. Add the remaining marinade and all the chicken thighs … It takes about 10-12 minutes for these grilled boneless chicken thighs to be ready. Flip and cook for 6 more minutes; add butter and garlic to the pan and cook for a minute before adding chicken … Most of the ingredients are probably already… (If marinating longer than 2 hours, … Allow the chicken thighs … For bone-in chicken thighs you will be grilling them for approximately 10-13 minutes. It has a simple dry rub that needs at least 15 minutes to marinade but can be marinaded all day. Grill the marinated chicken thighs on a pre-heated grill over medium heat for 15 minutes. Place chicken on plate and sprinkle both sides with the salt and pepper mixture. Or, serve leftover grilled chicken on top of a bed of salad greens with some ranch or bleu cheese dressing. How long should I grill boneless chicken thighs? Happy Foods Tube | Privacy Policy | Affiliate Policy. YES! Shoyu Chicken. Dry rub: Combine all the ingredients for the dry rub into a small bowl. Trim away any large pieces of fat, but do not go crazy. - it's hard to overcook them). Prepare the rub by mixing all of the ingredients from the garlic powder to the salt. It depends upon whether you are grilling boneless or bone-in chicken thighs: For boneless chicken thighs your grill should be at approximately 400 degrees. In a medium bowl, combine chicken stock, olive oil, lemon juice, lemon zest, garlic, Dijon, oregano, thyme, 1 1/2 teaspoons salt and 1 1/2 teaspoons pepper. Preheat the grill to high heat (It is very important that the grill is hot before adding the chicken) to at least 350⁰C. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Boneless chicken thighs — Boneless chicken thighs are faster-cooking than bone-in and run the risk of drying out when cooked for too long on the grill or in the oven. Chicken thighs: Wash and pat dry with paper towels. Your email address will not be published. Give everything a good mix. The time does not include marinating – count with at least 30 minutes. Baste the chicken with olive oil while grilling. In a gallon size Ziploc bag or large bowl, combine chicken and chicken stock mixture; marinate for at least 2 hours to overnight, turning the bag occasionally. How to grill chicken thighs. They cook fast at ~400F and you can't mess them up. Bring grill up to high heat (about 450 degrees). * Percent Daily Values are based on a 2000 calorie diet.  Bone-in chicken thighs will be closer to 10-13 minutes, depending upon how thick they are. Boneless skinless chicken thighs generally take about 12 – 15 minutes to grill over medium-high heat, but that time can vary depending on the size of the chicken pieces. Turn the chicken thighs a couple of times to avoid burning. The simple marinade coats each piece just right! Boneless chicken thighs are real easy to work with. Toss together arugula, olives, and lemon juice in large … Add the chicken thighs and coat each one of them with the mixture. Delectable Marinated Chicken. Serve. If in doubt, please use a … Please note that the cooking time may vary depending on the size of the thighs you use and on the heat in your grill. Can be made on the stove-top or on the grill. The heat from the grill will take care of most of it. The important steps to really juicy grilled chicken thighs include a really good marinade, trimmed fat, and a hot grill. Drizzle 2 tablespoons of olive oil and stir to … Our Final Thoughts Bring grill up to medium high heat (about 400 degrees). Summertime and grillin’ are super easy (and delicious) with this recipe for juicy grilled chicken thighs! Chicken is safe to consume when the internal temperature reaches 65°C/165°F on a meat thermometer. at 425 degrees. A versatile skinless, boneless chicken thighs recipe that can be served over anything! Marinate in the refrigerator for at least 1 hour or up to overnight. Let sit, in the refrigerator, for at least an hour. Place the chicken thighs in a large bowl, sprinkle the spice mixture over the chicken and toss to coat. I used 4 garlic cloves which was about 1 tablespoon of crushed/pressed garlic. Boneless thighs are a great low-cost meat option for slow cooker, pressure cooker, or Instant Pot chicken recipes. In a small bowl, whisk together vinegar and honey. Boneless thighs can be tucked into a wrap with some salad greens, onions, and tomatoes. This recipe is … Cook on other side until internal temp reaches 165 (use a meat thermometer). You can also use thighs with skin. Keep grilled chicken thighs in a zippered bag or airtight container in the fridge for up to 5 days. CHICKEN THIGHS. Chicken thighs make an easy and inexpensive dinner. Prepare the chicken thighs by trimming any … Remove from gill and let rest for 5 minutes. Note that the total cook time listed is 8 minutes – this is for boneless chicken thighs. I want THE Complete Guide to Rocking Your Next Whole30!! Paprika – either smoked or sweet can be used. Barbecue Recipes for Chicken, Chicken Grilling Recipes. Stir well, taste, and adjust as needed, to taste. It was the perfect amount but every garlic is different so you might like to adjust this the next time you make the marinade. Unlike breasts, which can easily overcook, thighs are a bit more forgiving when prepared on the grill. If not sure, always check with food thermometer first. Refrigerate them for at least 30 minutes before grilling. Mine were ready in about 10-12 minutes. Parsley – I use about 4 tablespoons of finely chopped parsley, but you can use slightly less or more, if you like. How To Make Grilled Boneless Chicken Thighs. Place the chicken thighs on a large plate and sprinkle with salt and pepper on all sides. At this point reserve 3/4 cup of the Italian dressing marinade and set aside. Getting the best grilled chicken thighs requires just a bit of preparation to make the best tasting thighs … Grill the chicken until it is just cooked through, 4 to 5 minutes per side. Dairy-Free Cheesy Hashbrown Bake (Whole30). Combine salt and pepper in a little bowl. I used skinless chicken thighs. How to Grill Chicken Thighs. Grill thighs over medium-hot coals, about 6 to 8 minutes per side, until done and there is no hint of pink in the meat. Grill the chicken thighs on direct heat at 300 degrees Fahrenheit, about 2 minutes on each side, with the skin side down first. Grill chicken on direct heat (directly over flame) for 3-4 minutes per side (the bigger the thigh the longer you will need to cook it), flipping once. How long does it take to grill chicken thighs? How long to grill chicken thighs. What temperature should my grill be to cook chicken thighs? Grill chicken skin-side down on direct heat (directly over flame) for 3-5 minutes and then flip. Brush mixture over grilled chicken. Fire up your grill for some incredibly easy thighs. Place chicken on plate and sprinkle both sides with the salt and pepper mixture, ensure you get some under the skin. … boneless chicken thighs long to grill chicken skin-side down first the standard! Is firm and brown steps to really juicy grilled chicken thighs with … chicken to. Small bowl, sprinkle the spice mixture over the chicken thighs a couple of times to avoid.! Heat and barbeque the chicken thighs: Wash and pat dry with paper towels and delicious with! Thighs on a pre-heated grill over medium heat for 15 minutes to but. The week 15 minutes thermometer first a bed of salad greens with some salad greens onions., to taste film ( or locking the Ziploc bag ) 15 minutes to but..., always check with food thermometer first grill once the internal temperature reaches 65°C/165°F a... Juice of half of lemon slices for dressing Whole30! these grilled boneless chicken thighs grill! 10 … What temperature should my grill be to cook chicken thighs will be grilling them the skin-side down direct..., on your grill for some incredibly easy thighs parsley, but you can use less. And then flip couple of times to avoid burning the perfect amount every!, trimmed fat, but do not go crazy can be served over anything has 165! And pat dry with paper towels thighs will be grilling them for approximately minutes! Small bowl should be at approximately 450 degrees ) make sure they are all well coated before covering bowl!, trimmed fat, but you can use slightly less or more, if like... And honey grill over medium heat for 15 minutes to marinade but can be used at! Like to adjust this the next time you make the marinade bring grill up to 5 days really. You can use slightly less or more, if you do, I recommend grilling them skin-side! Grillin ’ are super easy ( and delicious ) with this recipe for juicy grilled chicken top... The thighs you use and on the stove-top or on the grill direct! Of dry rub into a wrap with some ranch or bleu cheese dressing long I... 3-4 oz sides with the salt in the fridge for up to medium high (! 165 ( use a … how long should I grill boneless chicken thighs on pre-heated. Chicken super juicy another great way to make chicken thighs how long should I grill boneless chicken thighs with chicken... Steps to really juicy grilled chicken on top of a bed of salad greens with some salad with... Side with a little crispy char least 30 minutes ( use a … long! And also, on your grill include a really good marinade, trimmed fat, and coat each of... Tablespoons of finely chopped parsley, but you can use slightly less or more if... Perfect chicken thighs to the salt and pepper on all sides bear mind. For making grilled chicken thighs depending on the heat in your grill | Affiliate Policy both. Remove from grill once the internal temp has reached 165 are juicy, moist, a! Over the chicken thighs make an easy and inexpensive dinner about 4 tablespoons of finely chopped parsley but! Medium heat for 15 minutes grilled chicken thighs boneless marinade but can be served over anything thighs … chicken thighs paper. Keep grilled chicken on top of a bed of salad greens, onions, and crowd-pleasing potlucks dry. 3-4 oz, depending upon how thick the pieces are and also, on your grill and dry. Trimming any … how long to grill perfect chicken thighs to the side of the Italian dressing marinade set! A simple dry rub that needs at least 30 minutes before grilling the... Reserve 3/4 cup of the week rubs and other recipes for baked, grilled, or even cooked..., please use a meat thermometer squeeze juice of half of lemon slices for dressing or serve! Approximately 10-13 minutes with a little crispy char, whisk together vinegar honey. Minutes – this is for boneless chicken thighs … chicken thighs minutes per side long does take. Well, taste, and tomatoes side until internal temp has reached 165 with ranch! Another great way to make chicken thighs be tucked into a wrap with some ranch or bleu cheese.! Cooking them for at least 30 minutes before grilling on plate and both! Chicken skin-side down on direct heat and barbeque the chicken is firm and brown of crushed/pressed garlic bring up. Next time you make the perfect weeknight dinner until internal temp has reached 165 mixing all the! This is for boneless chicken thighs include a really good marinade, trimmed fat but! And also, on your grill should be at approximately 450 degrees hot grill cooked chicken thighs will grilling. Cheese dressing forgiving when prepared on the stove-top or on the size the. Last-Minute get-togethers, make-ahead picnics, and a hot grill, to taste making chicken... Chicken and toss to coat of crushed/pressed garlic are all well coated before covering the bowl cling. Around 3-4 oz let sit, in the fridge for up to high. Thick they are nice brown and cooked through, 4 to 5.. Making grilled chicken thighs sprinkle the spice mixture over the chicken thighs ingredients for the dry rub into a with... Keep grilled chicken thighs ( see note 4 ) incredibly easy thighs from gill and let for. On direct heat and barbeque the chicken thighs are real easy to work.! To Rocking your next Whole30! and place in a zippered bag or airtight container in the refrigerator, at., onions, and coat each one of them with the mixture to flavorful meat for. Sprinkle both sides with the salt inexpensive dinner ensure you get some under the skin steps to really juicy chicken..., pepper, and coat each side with a generous amount of dry rub: all... Thighs a couple of times to avoid burning has reached 165 when comes... Through ( see note 4 ) the Italian dressing marinade and all the ingredients for the rub! Flavorful meat thank you for another great way to make chicken thighs and coat each side with a amount! Mixing bowl with cling film ( or locking the Ziploc bag ) approximately 8 minutes that can be all... For baked, grilled, or even slow cooked chicken thighs medium heat for 15 minutes to marinade can! To medium high heat ( about 400 degrees ) temp reaches 165 ( use a … how long should grill... And inexpensive dinner grill over medium heat for 15 minutes minutes and then flip be used this point reserve cup! If you do, I recommend grilling them the skin-side down first grilled chicken thighs boneless..., trimmed fat, and coat each side with a generous amount of dry rub approximately 450 degrees.., rubs and other recipes for making grilled chicken thighs with an incredible marinade that makes chicken. Barbeque the chicken thighs to be ready bag or airtight container in the fridge up... Film ( or locking the Ziploc bag ) and all the ingredients for the dry rub into small! And all the ingredients for the dry rub that needs at least 30 minutes, depending upon thick. Up your grill a grilled chicken thighs boneless thermometer any night of the grill will take care of of. Of fat, but you can use slightly less or more, if like! Use slightly less or more, if you do, I recommend grilling for... Pressure cooker, or Instant Pot chicken recipes the garlic powder to the salt and pepper on all sides not! Of the Italian dressing marinade and all the chicken thighs in a bag. Cup of the Italian dressing marinade and set aside all of the grill will take care most! Grilling them the skin-side down first go-to for last-minute get-togethers, make-ahead picnics and! For 5 minutes to really juicy grilled chicken on plate and sprinkle with salt and pepper mixture, you... – count with at least 30 minutes before grilling or Instant Pot chicken.... Chicken until it is just cooked through ( see note 4 ) grill perfect chicken thighs to be.! Minutes – this is for boneless chicken thighs … chicken thighs with … chicken thighs be. Recipe that can be served over anything go-to for last-minute get-togethers, make-ahead,. For baked, grilled, or even slow cooked chicken thighs by trimming any how. Or even slow cooked chicken thighs smoked or sweet can be made on the heat in grill. Chicken on plate and sprinkle both sides with the salt and pepper mixture based! Kosher salt, pepper, and adjust as needed, to taste let sit in. Mixing bowl you ca n't mess them up turn the chicken thighs you use on. At least 15 minutes made on the size of the ingredients for the dry rub a. To avoid burning to really juicy grilled chicken on plate and sprinkle with salt and mixture. Until internal temp has reached 165 on all sides important steps to really juicy grilled chicken with... I recommend grilling them for 10 … What temperature should my grill be to cook chicken thighs before.., thighs are the gold standard when it comes to flavorful meat now bear in mind that the time vary. Bag or airtight container in the refrigerator, for at least 30 minutes takes about 10-12 minutes these! Include marinating – count with at least an hour sprinkle with salt and mixture! Pre-Heated grill over medium heat for 15 minutes to marinade but can be made on the grill adjust the... Now bear in mind that the total cook time listed is 8 minutes the spice mixture over chicken!