Real-life examples of community resilience … Such events have made me reflect, however, on the general lessons nature might have for us when it delivers one of its episodic and disruptive events. This resource details general background about climate resilience. A Definition of the Resilient Person. Resilience in social-ecological systems depends on the feedbacks between ecological and human communities. Photographs like this illustrate just how robust nature really is. Second Nature defines resilience as the ability of a system or community to survive disruption and to anticipate, adapt, and flourish in the face of change. Because of the feedbacks between human behavior, environmental conditions, ecosystem services, and human well-being, understanding of resilience of social-ecological systems requires integrated analysis that includes both nature and people. This resource expands on the definition and includes key characteristics of resilience. It is related to personality but can be learned and improved over time. I let the group members explore them, compare them, and make free associations. Ecological resilience refers to the ability of an ecosystem to maintain key functions and processes in the face of stresses or pressures, by resisting and then adapting to change. Personal resilience is the ability to remain productive and positive when faced with stress, uncertainty and change. The other part will grow a tail. Resilience 10 Traits of Emotionally Resilient People Part 1 of 2 in this blog series, “Cultivating Resilience for Total Well-Being" Posted May 21, 2013 ... We often think of nature as this fragile thing, incapable of looking after itself. The following are illustrative examples of personal resilience. These worms live in saltwater and freshwater waters and have the ability to regenerate body parts. If you cut a planarian worm in two, the part without a head will grow a fully functional head with a new brain. Here we present you 10 examples of resilience Of people who have managed to overcome their problems and learn from them thanks to this capacity. According to the American Psychological Association resilience is defined as the process of adapting well in the face of trauma or tragedy, threats or other significant sources of stress (Southwick et al., 2014)When it comes down to it, the concept of resilience is a complex one. They will encourage anyone to overcome the obstacles they have in their life and to become stronger emotionally. Climate Resilience Background. How a person responds to a situation can trigger a flood of emotions. Some people are, by nature, more or less sensitive to change. One of the key concepts from ecology is resilience, the ability to maintain or regain equilibrium in the face of such disruptions. ref Resilient ecosystems are characterized as adaptable, flexible, and able to deal with change and uncertainty. A stunning example of nature's resilience. 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